I help Social work women go from burnout to calm so they can sleep and reconnect with their kids and spouse.

Introducing: The Rested and Connected Blueprint

Burnout Social Work Women

IF YOU ARE READY TO GET PEACE BACK INTO YOUR HOME LIFE YOU NEED THE CALM RESET FREE GUIDE !

You want to stop snapping at the kids for accidents or needing you. You want to show that you love your partner rather than demanding more of them and fighting

You want to sleep and rest without ruminating before bed

Then you need this guide! You're ready for deep sleep, and being proud of how you show up with your kids and spouse!

Limited Time Offer

What you will learn using this reset!

Learn how to get back to your needs

Tips to get you aware of what you need and what to do about it to support your nervous system in feeling calm

Learn how to pause rather than react

Actionable steps you can implement so that the small things that make you react to the kids don't anymore

Learn to turn off your mind at night

Actionable skills to implement so that your body can feel safe at night and just focus on sleep

Learn how to reconnect with spouse

Tips to start building positivity back in the connection with your spouse

Meet your new, trusted, and innovative expert

Carina Sager- Burnout coach

I don’t just focus on the professional side - I help social work women heal the home-life impact of burnout (the snapping, guilt, and disconnection no one talks about). Why? Because I am not an outsider guessing what burnout feels like — I've lived it, healed it, and built a roadmap through it.

Burnout cost me so much and I am so grateful to have healed from it. I encourage you to invest in yourself also and heal. You are so worth it!